Hi
Only a person who has been diagnosed with clinical depression knows how it feels and how much it is difficult to hang on to thinning will power
A GIFTED TOY II is a book for such patients
now available on
amazon
flipkart
and
www.pothi.com
Amit Dave
Hi
Pl find herewith probable dates for major quakes ( 6+) for the month of July 22
1)6th July 22.....6.5
2) 13th July......6.7
3) 19th July...6.8
4) 22nd July....6.9
5) 28th.....6.7
6) 31 July/1st August...6.6
Place not predicted for obvious reasons
Regards
Ami Dave
97693765t3
Sir
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https://youtu.be/qVJ2iEbO7GQ
Watch the words ..emotions of a person struck by depression
Two strudents went to teacher complaing about one another. Teacher annoyed with the loyd arguments. Finally teacher asked a third student about the fact ,if he has witnessed it all.
The third student was not involved in the fight,hence he was cool and composed. He could narrate the facts as they occured.
All through the years eastern philosophy tell us to adopt a witness position.
Now ,what is a witness ...a Sakshi...in Sanskrit. There are various types of witness.
When you watch nature ..a Sunset ..as a witness
When you witness/see a good movie
When you witness group of people fighting
When you witness an accident
When yiu witness your insult or promotion.
When you witness dark and negative thoughts.
All have different effect on your mood
Nevertheless, whenever you see /witness any event or thought as a tihird person ,the potency of that event or thought is reduced
Aadi Shankaracharya say
aham sakshi iti sa vidhya...(sanskrit)
"I am the witness ,this is the whole wisdom"..
Modern psychology term it as .
"Awareness "..It means the momentyou can catch yourself brooding or worrying about any issue. and become aware ..half of the battle is won.
A technique to do this is as follows...
A part of yourself ,say spirit, remain separated from you and moves ,actually howers ,above your head ,all throgh the day (and night).Now this spirit ,ie you always keep a watch on your movement, action even thoughts and emotios.It gently remind you that ,..he..stop...you are going out of the track...hold on...or drop that un necessary load.
Whatever you ( your physical body) do ,feel or face are seen by this howering self just as one witness does.
However ,remember a witness attitude is not -in action,lazyness o rprocastination -
So plan the work smartly , prepare for work with military discipline, deploy all management techniques like time management, team work ,training ,MIS,delegation ...and....look at the results from distance....your hovering self.. Any Situation, work or obstacles can be handled by looking at them from a safe distance
So ,.."aham sakshi iti ya vidhya".....
To remain a witness is ultimate wisdom
How do a person feel when struck by a sudden mood swings also called as Depression
A major depression is a clinical depression where some biological changes also occur. Reasons are not known . However , when a person enjoying his life suddenly struck by this depression ,how does it feel
Here the basic idea is to treat your depression as a Gift from God , understand, accept ,make friend and walk along , shoulder to shoulder with this monster and yet remain blissful
( caution- This blog or matter mentioned here are not the substitute of Doctor's medicine or advice. Though it can work along with medication and Doctors advise)
A GIFTED TOY
I was rushing down the road,
Singing ,Jumping all along in joyous mood
On a sharp corner, foggy day and far away,
I bumped in to the monster , blocking my way.
I was knocked down,bleeding on the road side,
The monster was laughing loud and wide
I lay there for days unknown, woke up to see the rainy afternoon
There was rains,lighting and thunderstorms,
I had to lay there ,why I do not know
Rains stopped and rainbow sighted,
Birds seen flying, singing and delighted.
There was joy all around the woods,
But I was scared ,searching monster around
Few boys came, I did not say anything but,
They lifted me up and took me to a hut
I met my Guruji , whom I know as my mentor
He gave me food ,medicine and shelter
He taught me the ways and means to begin
How to live happily , once gain
"Still I am scared Guruji," once I screamed
" I always see monster in my dream"
"Why do you think so" said Guruji
'that ,the monster is blocking your way"
" It is now only inside you and ,you only are blocking your way"
"Learn the ways and means of life,
Take the monster in your stride
Make it your best friend O my BOY
It is a blessing in disguise ....
and - A GIFTED TOY-
